( 01 )
The services
i.
Float Therapy
Weightless in a thousand pounds of Epsom salt, in water held at skin temperature. The closest thing to switching gravity off.
60 minutes — private suite
ii.
Cold Plunge
A guided few minutes of deliberate cold. Inflammation down, clarity up, and a quiet confidence that follows you out.
2–5 minutes — guided immersion
iii.
Infrared Sauna
Deep radiant heat that works muscle and mind from the inside out. Bring a book, or bring nothing at all.
45 minutes — private cabin
Contrast sessions — heat, cold, and silence in one visit — are the signature of the studio.
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( 03 )
Why it works
60minutes of true silence per float
1,000pounds of epsom salt beneath you
3rooms under one roof
0screens, obligations, interruptions
Heat, cold, and sensory rest are the oldest recovery tools on earth — we have simply given them better rooms. Contrast them in a single visit and the body does what it has always known how to do.
i.RecoverEase sore muscle and chronic tension. Athletes float for a reason.
ii.RefocusSensory rest measurably lowers cortisol and sharpens attention.
iii.ReturnLeave calmer than you arrived — and better at everything you came from.