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Before your first visit

I've never floated before. What should I expect?

A private suite, a shower, and a spacious tank of warm salt water. We walk you through everything before your first session — you control the lighting and audio the entire time.

What do I need to bring?

Just yourself. Towels, earplugs, and post-float essentials are provided. You float in complete privacy.

How cold is the plunge, really?

We hold the plunge between 36 and 46°F. Cold enough to matter, controlled enough to be safe. First-timers are guided through breathing and timing so the experience is challenging, not overwhelming.

Can I combine services in one visit?

Yes — contrast sessions pairing sauna heat and plunge cold are a signature of the studio, and memberships make a weekly ritual easy.